KOMPASS® Fitness Planner | A5 Workout & Progress Tracking Inserts | 25 Refill Sheets for Monthly & Annual Fitness Goals | Gym Journal for Body, Strength & Nutrition | A5 Binder Refill (14.5 x 21 cm)

Produktbeschreibung

𝐓𝐫𝐚𝐜𝐤 𝐲𝐨𝐮𝐫 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐞𝐟𝐟𝐨𝐫𝐭𝐥𝐞𝐬𝐬𝐥𝐲 – Record body metrics, personal bests, and daily activities to monitor your fitness journey effectively. 𝐏𝐞𝐫𝐟𝐞𝐜𝐭 𝐟𝐨𝐫 𝐬𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞𝐝 𝐚𝐧𝐝 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐧𝐠 𝐡𝐞𝐚𝐥𝐭𝐡 𝐩𝐥𝐚𝐧𝐧𝐢𝐧𝐠. 𝐒𝐞𝐭 𝐂𝐨𝐧𝐭𝐞𝐧𝐭𝐬 – 𝟐𝟓 𝐬𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞𝐝 𝐬𝐡𝐞𝐞𝐭𝐬: 𝟏 𝐚𝐧𝐧𝐮𝐚𝐥 𝐨𝐯𝐞𝐫𝐯𝐢𝐞𝐰 𝐬𝐡𝐞𝐞𝐭 for best performances & body metrics (weight, measurements, body fat %), 𝟐𝟒 𝐦𝐨𝐧𝐭𝐡𝐥𝐲 𝐬𝐡𝐞𝐞𝐭𝐬 for tracking workouts, nutrition, and progress. 𝐃𝐈𝐍 𝐀𝟓 𝐬𝐢𝐳𝐞 (𝟏𝟒.𝟓 𝐱 𝟐𝟏 𝐜𝐦), 𝟏𝟎𝟎 𝐠𝐬𝐦, 𝐅𝐒𝐂-𝐜𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 – High-quality paper for a pleasant writing experience – no ink bleeding. Perfect for fountain pens, fineliners & ballpoint pens. 𝐀𝐧𝐧𝐮𝐚𝐥 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐛𝐢𝐠 𝐩𝐢𝐜𝐭𝐮𝐫𝐞 – Track personal records, weight fluctuations, and body measurements over an entire year. Ideal for measurable results and lasting motivation. 𝐃𝐞𝐭𝐚𝐢𝐥𝐞𝐝 𝐌𝐨𝐧𝐭𝐡𝐥𝐲 𝐀𝐧𝐚𝐥𝐲𝐬𝐢𝐬 – Plan fitness goals, track workouts, diet, and progress every month. Reflection sections help identify areas for improvement. 𝐏𝐞𝐫𝐟𝐞𝐜𝐭 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐧𝐧𝐞𝐫 – Seamlessly integrates into your KOMPASS A5 Ring Binder to stay organized and motivated throughout the year. Take control of your fitness and health journey today!