Earthbound : Basic Jiu Jitsu Strategies What happens when the fight hits the ground ? by Submissions 101 Ari Bolden

Produktbeschreibung

If you're into GROUND FIGHTING or simply into (MMA) Mixed Martial Arts, you'll love what we offer. 68 Minutes of CLEAR AND EASY TO UNDERSTAND, CAGE & STREET PROVEN Instructional DVD by Sensei ARI BOLDEN featuring : -------------------------------------------------------------------------------- Chapters: THROWs : double leg takedown single leg takedown (running the pipe) single leg inside leg trip hitoe samurai throw sumiotoshi (corner drop) Osoto gari Ouchi gari Ogoshi (hip toss) Ippon Seionage (shoulder throw) SUBMISSIONs: armbar from guard escape from armbar from guard American key lock escape from americana key lock Armbar from mount escape from armbar from guard rear naked choke defending the RNC Scarf hold key lock escape from scarf hold key lock POSTIONAL DOMINANCE: Mount Escape from mount: Upa and Shrimp Guard Escape from Guard Sweep from guard (kimura sweep) Side Mount Escape from side mount scarf hold escape from scarf hold back control defending the back -------------------------------------------------------------------------------- * Discs are recorded in TRUE DVD (NTSC system.) REGION : 0 (FREE) * This disc is compatible and will play on > 95 % of DVD players in USA. However, some DVD player manufacturers may have different coding system and therefore we cannot guarantee compatibility with ALL DVD players. * We are now offering FREE LIFETIME DVD REPLACEMENT warranty on any of the DVD we manufactured !!!. Proof of purchases from us or Authorized dealers required. Freights not included. MANUFACTURER : Cranes Production